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Snow Sports
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Nordic Touring
(stand up skiers)

Instructional progressions are used for those individuals who have the strength to independently support themselves, to balance, and to coordinate movements while standing upright. Generally these individuals ambulate (walk) independently with or without the use of assistive aides (forearm crutches, walker, etc.). These individuals may or may not also use other assistive aides such as orthotics or braces to help them walk. Generally, use of one or two handheld poles will be introduced to assist with achieving desired nordic touring skills. Stand up nordic skiers may also use (a) one or two handheld outriggers (forearm crutches with skis attached at the base of the crutch) or (b) a modified walker with skis attached, thus providing four points of contact with the snow. This equipment assists with static and dynamic balance as well as helping to achieve desired dynamic nordic skiing movements. Stand up nordic skiers may or may not require the use of other specialized adaptive equipment to provide support to the skis they are standing on (i.e modified trombone, spreader bar, etc).

A partial list of those who would use Nordic Touring (stand-up) methods includes: persons with cerebral palsy, blind/visually impaired, traumatic brain injury, etc.

Nordic TouringNordic Touring
(sit down skiers)

Instructional progressions are used for those individuals (a) who use a wheelchair as their primary means of mobility, (b) who have strong upper extremities and good torso/trunk balance, and/or (c) who switch or split scheduled nordic skiing time between stand up and sitting methods because they may or may not be able to nordic ski for prolonged periods of time standing up(ie. low level paraplegics/MS). The nordic sit ski is state-of-the-art technology - it consists of a lightweight metal, and/or fiberglass seat that the skier sits in. The seat, with restraining straps for the torso and legs, is attached to two full length nordic skis. The Nordic sit-skier generally uses two short poles to help push through the snow. Persons who ski in the Nordic sit-ski may from time to time have an instructor skiing in front with a harness to help pull the ski in difficult terrain.

A partial list of those who would use Nordic sit-ski methods includes: persons with lower extremity amputations, spinal cord injury (paraplegic), spina bifida, traumatic head injury, cerebral palsy, etc.

 

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